Knee Pain Reset
If any of these sound familiar, the Reset is for you
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You're done with cookie-cutter plans. So are we.
You've already tried the one-size-fits-all stretches and the generic handouts that treat every knee the same. They quiet things for a week, then the pain is back. Real relief comes from a plan designed to meet you where you're at and progress from there. That's the whole point of this program.
A clear path, week by week
A clinic in
your pocket
Six full weeks of guided recovery, inside the EVO Health App. No guesswork, no generic PDFs. Open the app, follow the day, and message a real clinician whenever you're stuck.
Dr. TJ Martino, PT
“People come to us after months, sometimes years, of cookie-cutter fixes that never touched the real problem. The Reset is the exact progression we walk them through in the clinic, built so you can follow it at home and finally feel the difference.”
Our team of physical therapists and clinicians designed every session in the program, and you can message us inside the app the whole way through.
Real people. Real relief.
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Individual results vary.
Before you start
This program is for general educational and wellness purposes and is not medical advice, diagnosis, or treatment. It does not replace care from your physician or physical therapist, and no doctor-patient relationship is created by using it. Consult a qualified healthcare provider before beginning any exercise program, especially if you have a medical condition, are pregnant, or have new or worsening symptoms. Stop and seek care if you experience pain beyond normal exertion. The Reset is built for common knee osteoarthritis and everyday knee pain; if you have sudden injury or trauma, a knee that locks, gives way, or buckles, an inability to bear weight, a hot, red, swollen joint, signs of infection (warmth, fever), or pain that is severe or rapidly worsening, see a healthcare provider before starting. Individual results vary.
Want a plan built just for you?
The Reset works for most people on its own. But if your knee pain is stubborn, complex, or you’d rather not go it alone, a one-on-one with our clinicians will get you a plan built around your knee, your history, and your goals.
Book a Free Discovery Call→